The Strangest Thing I've Done for Wellness | E26

We’ve done a lot in the name of health - some of them have been a bit out there. We feel it’s important to experiment and figure out what works for you. We talk through some Ayurvedic practices like tongue scraping and oil pulling, measuring your temperature to see how your body is reacting to foods, rolfing, and of course colonics and coffee enemas. We’ve had different experiences along the way with these and want to spur on a conversation.